Meet the Team
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Hello, I'm Laura, and I wear many hats here at the Highland Well-Ness Collective - founder, counsellor and project manager.
I have over a decade of experience working in community engagement and helping individuals embark on their journey towards self-discovery and emotional well-being, initially through creative activities and more recently through wellbeing projects and counselling services.My journey into counselling was a personal one, as I first appreciated the incredible power of counselling when I needed help myself. Initially, taking this step and asking for help, was really hard for me - I was used to being the one that supported others and just 'getting on with it', so asking for support actually felt like a big hurdle. When I finally reached out and things started to improve for me, I experienced a profound transformation.
I discovered that being human means having limitations, and that no one can navigate life's challenges entirely on their own.
Since then, my passion for teaching and sharing dance, building connections within the community, and creating safe spaces to talk about mental health has been all about supporting people on their individual journeys.
This is why, in 2023, I founded Highland Well-Ness Collective.
This is a place where community, connection and care come together. It's a space where people collaborate, support one another, and work on improving their mental health & overall well being.
Our aim is to offer a simple pathway into often-inaccessible mental health support & well-being services, giving people an open & approachable community of support.
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Hello, I’m Kate, and I’m thrilled to working with Highland Well-Ness Collective as an associate counsellor. I studied with Laura and it’s brilliant to see her wonderful vision become a reality!
I’ve worked with people to support their mental health and wellbeing for several years, including supporting people with severe and enduring mental ill-health in a healthcare setting. As a counsellor I’ve supported people through addiction support services and within community organisations.
I understand that seeking support for how you feel is not always easy. Putting your trust into a new relationship is a brave thing to do, and something that can feel hardest when we need it most. My first experience of counselling wasn’t a positive one, I was overwhelmed and didn’t know what was expected of me, at the time I needed it most I was left feeling totally alone. This experience has had a profound impact on how I approach my own counselling practice; I aim to meet people exactly where they are at, and to really work together with whatever brings you to counselling.
I have a particular passion for being outside in nature and the benefits this brings for our mental health and wellbeing, and am looking forward to offering counselling in the outdoors.
I hope by offering counselling sessions in greenspace close to where you live, I can help to increase the accessibility to counselling support; working outside can be less intimidating for some people and the freedom to move and work alongside a counsellor can be useful when experiencing difficult thoughts and feelings.
Our Board