Books for Balance Book Club
Welcome to Books for Balance, a Headspace Highland x Highland Wellness Collective Book Club, where personal growth meets community connection.
Whether you're passionate about mental health, self-improvement, or simply looking to bond with like-minded individuals, our book club is the perfect place to explore meaningful conversations and inspiring reads.
What’s the Book Club All About?
Together, we’re creating a welcoming space to dive into books that spark growth, resilience, and empowerment. Each month, we’ll explore themes like mental health, self-compassion, and personal empowerment—all while building meaningful relationships within our local community.
📅 When: Tuesdays evening, monthly (check calendar below for dates)
📍 Where: Cafe 1668, 86 Church St, Inverness IV1 1EP
⏰ Time: 6:30 PM - 8:00 PM
Here’s what you can look forward to:
Inspiring Reads: Explore transformative books like Daring Greatly by Brené Brown, The Midnight Library by Matt Haig, and Untamed by Glennon Doyle.
Engaging Conversations: Share insights, reflect on key themes, and uncover new perspectives.
Interactive Activities: Enjoy journaling, mindfulness exercises, and other creative ways to deepen your self-discovery.
Open Book Lists: Have a suggestion for a must-read? We’d love to hear it!
The book club is completely FREE, but spaces are limited, so be sure to reserve your spot.
In Daring Greatly, Brené Brown explores the transformative power of vulnerability in every area of our lives - whether it's in our personal relationships, work, or our sense of self.
Based on her groundbreaking research, Brown asserts that vulnerability is not a sign of weakness, but a source of strength. It’s about showing up, embracing imperfection, and daring to be seen, even when we fear failure or judgment. This book invites readers to take a deep dive into the practices of courage, vulnerability, and shame resilience. Brown shares practical tools for overcoming the fear of not being "enough" and offers actionable advice on how to build more meaningful, authentic connections with others and with ourselves.
Daring Greatly by Brené Brown
Book of the month:
